Getting an ADD Diagnosis As an Adult
It can be a challenge to obtain an adhd diagnosis when you are older. NHS services are not funded, and referrals for assessments can take a long time.
A psychiatrist will confirm that symptoms were present since childhood (old school records could help) and will inquire about co-morbidities such as anxiety and depression. Private treatment is more efficient, faster and more understanding.
How can I get a diagnosis?
If you're struggling to keep up with tasks at home or at work, losing your keys frequently, or are having difficulty communicating with family members, it may be worthwhile talking to your GP about possible ADHD. ADHD is the most prevalent mental disorder in the UK and yet many adults don't know they have it. The good news is that obtaining an accurate diagnosis and undergoing treatment can help you get your life back in order.
If your GP believes that you might have ADHD the doctor will recommend you to a suitable mental health clinic. Often, this is an a community or neurodevelopmental mental health service. It could be a long wait for an assessment however there are a few actions you can take to speed the process.
Before your ADHD assessment is completed, you'll be asked to answer questionnaires that assess the frequency you experience certain symptoms and how difficult they are. The psychiatrist who conducts your assessment might also ask for documents from your school or other evidence of symptoms you've experienced since childhood.
The doctor will also want to make certain that your symptoms cause significant impairment in at least two aspects of your life. This could include losing your job due to inadequate time management, causing significant conflict and stress in your relationship or getting into financial trouble because of the impulsive spending.
Before the assessment is completed, a medical exam will be performed to rule out any medical conditions that may cause symptoms, such as thyroid disorders or seizures disorder. They will also check to find out if you have other physical disabilities such as a hearing loss or learning disability.
If you opt to go for an individual assessment it is an excellent idea to ensure that your GP will accept a 'Shared Care Agreement' with the clinic you have chosen. This means that the clinic will write to your GP with the required paperwork to permit you to return to your NHS provider for treatment. This will include medication and CBT therapy.
Medication
A diagnosis of ADHD can be a life-changing event for adults who have suffered with the symptoms all their lives. It can help explain why they've been struggling and give them hope for their future. A diagnosis can bring many emotions.
Having a private ADHD assessment with an expert psychiatrist is the best way to receive an accurate diagnosis and ensure that you can get the right treatment for your symptoms. They will use different methods to determine your symptoms, including symptoms checklists, behaviour rating scales, and more. You will be asked to explain your symptoms and how they impact your daily life. They may also request information from relatives or friends.
They will then use the evidence to make a diagnostic decision. They will examine the way your ADHD symptoms impact your daily life and determine if they cause significant impairment. They will also determine if you have any other mental health issues that might cause similar symptoms. If they find that you have ADHD they will prescribe medication. They will also ask you whether you'd like to consider other options, such as CBT and other non-pharmacological interventions.
The medication can be extremely beneficial for those suffering from ADHD. However, it is not an effective treatment. Managing the side effects of ADHD medication can be difficult, and it's important to follow the doctor's recommendations.
In England in the last year, adults were prescribed more ADHD medications than children. This is a significant increase over previous years, and has become more prominent due to the Covid-19 pandemic. This rise in prescriptions is due to the availability of drugs previously only available to children. The most commonly prescribed medications are methylphenidate and lisdexamfetamine.
If you're interested in an individual ADHD assessment, we recommend you speak to your GP first to see what the NHS can offer you. You may be able to obtain an ADHD assessment referred by your physician, but there could be a long waiting list. You can print the letter of support from ADHD UK and take it to your appointment if this is the situation. The letter explains that only an expert can diagnose ADHD and that they cannot refuse.
CBT
An ADHD diagnosis can be a major life-changing event for adults. Many find that it helps them comprehend their differences and gives an explanation for the challenges they've had to face throughout their lives. However, it can be very challenging to manage. People who suffer from ADHD frequently have issues with their relationships, work, and studies. They can feel judged and angry with themselves. It can be helpful to talk to others who suffer from ADHD and to remember that you're certainly not isolated.
The best way to get diagnosed with ADHD is to visit a specialist psychologist or psychiatrist. In the UK, they are the only healthcare professionals trained to diagnose adult ADHD. You may have difficulty getting a diagnosis. Sometimes doctors, psychologists, and nurses are unaware of the condition and they may be prone to react with prejudices against those who suffer from ADHD. It is possible to have to go through several times before finding a doctor with the right knowledge and experience in diagnosing ADHD in adults.
During your appointment, your psychiatrist will evaluate whether your symptoms are causing serious impairment. They will inquire about your symptoms, how they impact your life, and whether you have an family history of ADHD in your family. They will also rule out other conditions, such as anxiety, depression, and thyroid issues, which may be associated with similar symptoms as ADHD. They will likely use questionnaires and ratings scales to evaluate ADHD symptoms. However they won't rely solely on these to diagnose.
After the evaluation your psychiatrist will then discuss the findings and determine the best treatment plan. You will probably be prescribed medication, but your doctor might also suggest cognitive behavioral therapy (CBT) as well as other psychotherapy. Cognitive behavioral therapy is very effective in treating ADHD symptoms. It is usually delivered face-to-face but it could be delivered over the phone or via online.
CBT can help you change your thinking and behavior to lessen the negative effects of ADHD symptoms. It can also help you how to manage distressing feelings like shame or embarrassment. In addition, CBT can teach you strategies to manage your symptoms, like time management and self-care.
Support
Help is available for those who are not sure if you have ADHD. Talking therapies are available, as are medications and other treatments. There are many services to assist you at work, at school or at home. The Access to Work scheme offers practical and financial aid for those who are unable to find work due to ADHD. The scheme is able to provide things like job coaching and training, and is targeted at adults with ADHD who are employed in work. There are many charities that can help you find work or return to work. The ADD UK site has a list. Pharmacy Direct can help you with the cost of your medication.
If your GP does not have the time or knowledge to give you an ADHD assessment, you can request an appointment with an expert doctor. This could involve a longer assessment including a physical exam and a discussion with those who know you. The GP will need to have detailed information from you about your symptoms, how long they have been present and their impact on you. They should ensure that your symptoms aren't caused by a different condition, such as a mental disorder.
Healthcare professionals and doctors must be aware of the differentiators between ADHD symptoms in children and adults, and how they change over time. getting a adhd diagnosis is a good idea to prepare for the test by writing down examples of your symptoms and how they have affected you, especially during your childhood. You may also bring written details of any issues you face in your personal life. For example, if you struggle with organizing your home or getting along with other people it might be helpful to record these issues.
You can attempt to obtain an NHS diagnosis for ADHD but this is often an extended process. NHS GPs, specialists and other healthcare professionals are often not well-equipped and do not have a good understanding of ADHD. Private psychiatrists are the best choice. They are likely to be more knowledgeable about ADHD in adults and can screen you for mental health problems like depression. They can also offer recommendations to your work or school should you require. Prices vary but costs typically range from PS500 to PS1,200 in London.